Body Transformation Journey - FULL BLUEPRINT

I'm sharing with you all of my workouts, meal plans, cutting and bulking periods and supplement intake.
I have been given the chance to understand on my own what works and what not, while training with a personal coach and putting the time learn the lessons.
You can discover insights about my fitness journey through which I have gained valuable experience and knowledge of how the human body can improve drastically.
Welcome to the Blueprint of my body transformation journey.

🥗 Dietary

History of meal plans and dietary

🏋️ Workouts

A list of all my workouts have been done

💊 Supplements

History of supplements taken

💪 Exercises

An exercises database

🧬 Clinical results

Because its meter

📝 Notes/

Personal notes about topics that found useful